Adaptogens are natural substances (usually herbs or mushrooms) that help the body adapt to stress and maintain balance.
Ashwaganda (Withania somnifera) – also known as Indian ginseng or winter cherry, is an adaptogenic herb that has long been used in Ayurvedic medicine to reduce stress, boost energy, and support overall vitality.
Ashwaganda (Withania somnifera) Tovább olvasom >>
Rhodiola rosea, commonly known as golden root, is a perennial medicinal herb that primarily grows in cold and mountainous regions, such as Siberia, the Alps, the Himalayas, and North America. It gets its name from the rose-like fragrance of its root.
Golden root (Rhodiola rosea) Tovább olvasom >>
